About Us

WHO WE ARE

About Us

At Zedynasty, we believe that mental wellness is just as important as physical health. Our mission is to provide compassionate, confidential, and evidence-based psychological care to individuals of all ages.

We specialize in a wide range of mental health services including therapy, counseling, and psychiatric evaluations, delivered by qualified professionals including licensed psychologists and nurse practitioners. Whether you’re dealing with anxiety, depression, trauma, or just need someone to talk to — we are here to support you every step of the way.

MEET OUR TEAM

Sesassions Per Year

Years of Experience

1 +

Successful Therapy

Specialists in The Team

Why Choose Us

We deliver compassionate, evidence-based care. Our team of licensed professionals is dedicated to your mental well-being. With a personalized approach, we ensure each individual receives the support they need. Confidentiality, empathy, and clinical expertise are the cornerstones of our practice. Trust Zedynasty to walk with you toward healing and emotional resilience.

Highly Experienced and
Trained Therapists

We prioritize your mental well-being with personalized care. Our team uses proven therapeutic approaches to support emotional growth, healing, and resilience. With a focus on empathy and confidentiality, we ensure a safe space for every individual.

Confidentiality and With The
Highest Quality Service

We uphold strict confidentiality standards while delivering compassionate, client-centered care. Our services are rooted in clinical excellence, ensuring every individual receives respectful, evidence-based support in a safe and trusted environment.

We Never Close.
Contact Us In Any Way

Mental health support should never be out of reach. Our team is available around the clock to ensure you get the care you need — whenever you need it. Whether it’s a question, a crisis, or a scheduled session, we're just a call or message away. Your well-being doesn't wait, and neither do we.

“I felt listened to and understood by my psychologist and felt that her compassionate stance allowed me to develope greater self compassion”

Rebecca Johnson, CA, USA

“I felt listened to and understood by my psychologist and felt that her compassionate stance allowed me to develope greater self compassion”

Rebecca Johnson, CA, USA

“I felt listened to and understood by my psychologist and felt that her compassionate stance allowed me to develope greater self compassion”

Rebecca Johnson, CA, USA

Our Approaches

Dialectical Behaviour Therapy (DBT)

DBT is a structured, evidence-based approach designed to help individuals manage intense emotions, improve relationships, and build healthy coping skills. Our trained therapists guide clients through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness — empowering long-term emotional balance and mental well-being.

Cognitive Behaviour Therapy (CBT)

CBT is a goal-oriented, evidence-based therapy that helps individuals identify and change negative thought patterns and behaviors. Through practical strategies, clients learn to manage stress, reduce anxiety and depression, and develop healthier thinking habits, leading to improved emotional well-being and life satisfaction.

Acceptance and Commitment Therapy (ACT)

ACT helps individuals accept difficult thoughts and emotions rather than fighting them, while committing to actions aligned with their values. This therapy encourages psychological flexibility, enabling clients to build a meaningful life even in the presence of emotional pain. Our therapists guide you in living with purpose — not avoidance.

Mindfulness-Based Approaches

Mindfulness-based therapies focus on cultivating present-moment awareness and reducing emotional reactivity. These approaches help clients manage stress, anxiety, and depression by fostering calm, clarity, and self-acceptance. Our programs integrate mindfulness techniques into therapeutic work, empowering individuals to respond thoughtfully rather than react impulsively.

Trauma-Based Therapy

Trauma-based therapy focuses on helping individuals process and heal from distressing life experiences. Using evidence-based methods, our therapists create a safe and supportive environment to address emotional wounds, reduce triggers, and build resilience. The goal is to restore a sense of safety, empowerment, and emotional balance.

Emotion Focused Therapy (EFT)

Emotion Focused Therapy helps individuals explore, understand, and transform emotional experiences at their core. By working through unresolved feelings, clients gain deeper emotional insight, improve relationships, and build healthier emotional responses. Our therapists guide you toward healing by fostering emotional awareness, acceptance, and meaningful change.